Cain Velasquez’s Jiu-Jitsu

Could Saturday's fight end on the ground, with a well-timed submission? Most don't think so. But Jiu-Jitsu, as always, will be a vital piece in…

Study the triangle, part 2

Yesterday, we studied a bit about the art of suffocating an opponent using two legs and two arms, one of the most efficacious in the…

Tussa to teach at GB Westchase

GMA member school Gracie Barra Westchase will have a special guest on November 19th. Fellow GMA member Roberto "Tussa" Alencar, from Gracie Barra New Mexico,…
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