As of late, Rubens "Cobrinha" Charles Maciel has welcomed many champions into his gym, mostly in the realm of MMA. Fabricio Werdum has trained consistently…
In 2013, the European Jiu-Jitsu Championship will be reaching its tenth installment. Among the four biggest events on the gentle-art calendar, the Europeans sets the…
There’s a simple formula for getting good at sweeps: lots of repetitions. To become effective with reversals, you have to combine grip-work with a varied…
Na ativa desde que o MMA ainda chamava vale-tudo, Dan Severn anunciou sua aposentadoria ontem. Aos 54 anos, a "Besta", como ficou conhecido nos primórdios…