Jiu-Jitsu: Learn 36 self-defense techniques for women in less than 3 minutes
08/29/2014 |
Written by: Graciemag Newsroom
Share it
In the video below, the Jiu-Jitsu black belts from Miami, Valentes Bros show us 36 self-defense techniques that every women should know to feel safer on the streets based on the gentle art teaching of Grandmasters Carlos and Helio Gracie.
