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Mario Reis teaches a trick to apply a triangle starting from open guard Two-time world champion Mário Reis teaches one of his favorite…
How to ward off the omoplata in BJJ, with Roger Gracie’s tip Many years ago, when training with his uncle Renzo in…
A Tererê exclusive: all there is to know about his signature takedown Known for his charisma and inexorable style on the mat, Fernando…