Share it In 2013, we visited Keenan Cornelius at Atos JJ, in San Diego, and he took the time to show us a few positions of his arsenal. Still a brown belt then, Keenan already had a knack for coming up with creative ways to solve problems in Jiu-Jitsu. Ler matéria completa Read more TAGS: de la Rivaguardguard passhow-toJiu-JitsuKeenan CorneliusSweeptechnique
Go from lasso guard to the omoplata with Clark Gracie https://www.youtube.com/watch?v=iESjuZxXbl0 Clark Gracie teaches his trademark technique Pay attention and…
Tech Tuesday: Tim Spriggs teaches an overhook punch choke from closed guard https://www.youtube.com/watch?v=DB-DNlSqF1I Learn from black belt Tim Spriggs a crafty…
Rickson teaches the definitive lesson on how to escape the full mount http://www.youtube.com/watch?v=oZXKnT4RweE#t=95 Master Rickson Gracie turns 57 this November 21. Let's…