Aldo and Maynard training at Nova União headquarters in lead-up to UFC 142 / Photo: Ana Hissa/Sportv
To the visiting Gray Maynard, wrestling and Jiu-Jitsu practice with featherweight champ José Aldo in Rio was great for the body, but also for their ideas regarding their training as fighters.
Check out what the two learnt, in this official video from the UFC in the lead-up to Saturday’s main event between Aldo and Chad Mendes at UFC 142.
