Share it Zé Mario Sperry during a Jiu-Jitsu seminar in Manchester, England / Photo: Publicity/GRACIEMAG Learn a closed-guard attack from one of Carlson Gracie’s winningest black belts, Zé Mario Sperry. Sperry teaches two ways to break the opponent’s posture, the setup and, finally, the finish. Ler matéria completa Read more TAGS: ADCC 2011Carlson Gracieclosed guardguardJiu-JitsuSubmissiontriangleZé Mario Sperry
Video: Renato Moicano’s prize-winning choke at UFC 227 UFC 227 took place this Saturday in California, with two…
ADCC organiza torneio em SP com vaga para seletiva do Mundial Se você sonha em disputar um torneio do ADCC, e…
Watch the special BJJ fight between José Aldo and Jonathan Pitbull This Sunday was a special day for two BJJ atletes.…