Greg Jackson and his student Jon Jones / Photo: Getty Images
Widely considered to be one of the top MMA trainers in the world, Greg Jackson paid a recent visit to our GMA in Singapore Evolve Gym. Coach to the likes of UFC stars Jon Jones, Rashad Evans, Shane Carwin and Georges Saint-Pierre, not to mention Rolles Gracie, Nate Marquardt, Andrei Arlovski, Joe Stevenson and others, Jackson taught a lesson in MMA technique.
In the following video, he teaches an omoplata, as well as proper use of elbows and fists during ground and pound.
http://www.youtube.com/watch?v=mfalSXf_e3U
