Share it Another American talent on the cover of GM #219 is Tim Spriggs, from Crazy 88/Lloyd Irvin. Here he teaches a punch choke using an overhook from closed guard. Watch it carefully and add it to your game. Ler matéria completa Read more TAGS: Edwin NajmiGarry TononGianni GrippoGM 219made in the USAmichael lieraTammi MusumeciTim Spriggs
Learn the basic concepts from Garry Tonon and adjust the leg lock and the guillotine Learning the concepts and mechanics of each position is key…
Made in the USA: Tammi teaches how to transition from the waiter sweep to the berimbolo and the back Black belt Tammi Musumeci is the second member of the…
Berimbolo in MMA? Vitor Belfort shows his knowledge of the back-take The Musumeci siblings have been on a grind lately with…