An Exercise to Sharpen up your Guard Pass, with Gianni Grippo

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Gianni Grippo on top at 2012 World Championship / Photo by Mike Calimbas

Direct from Renzo Gracie’s New York academy, versatile brown belt Gianni Grippo demonstrates a great exercise for passing spider-guard on automatic pilot.

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http://www.youtube.com/watch?v=gkjT9qJmh5g

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