Chuck Norris isn’t just a killing machine in the movies.
The actor and martial artist is also a fan of the Gracie family and Jiu-Jitsu, which he started practicing regularly with the Machado brothers.
In this video taken in the United States in 1992, Chuck Norris and the black belt Carlos Machado demonstrate basic Jiu-Jitsu positions.
For example, how about the overhead sweep to armbar at minute 1:50?
Check it out and go over some gentle-art moves with the toughest man in the movies. After Steven Seagal, of course.
http://www.youtube.com/watch?v=uTbs03ph6sE