07/31/2014 |
Written by: Graciemag Newsroom
Share it
Sometimes is hard to get a hold of the opponent’s lapel for a proper choke from the back.
When that happenes and the time is running out, you can always go fot the armbar.
Ten-time world champion Roger Gracie teaches an easy way to do it.
Click on the image to watch the video.
Ler matéria completa
Read more
Related posts
Murilo Bustamante is a black belt under legendary master Carlson…
Sixth degree black belt Ricardo De La Riva is celebrating…
Gracie Barra fighter, Edwin Najmi has surprised the whole world…