Share it When going for the takedown, don’t grab your opponent’s leg haphazardly. See why! Ler matéria completa Read more TAGS: armbarMMANo-Gi Jiu-Jitsusingle-legSubmissiontakedown
Need some omoplata help? Here are 7 ways to secure, counter and defend against it The omoplata submission is one of the most common arm…
Osvaldo Queixinho teaches a toe hold finish from the 50/50 guard https://www.youtube.com/watch?v=TeCAYQ-bB0E Black belt Osvaldo Moizinho came up with a…
Tech Tuesday: Yuri Simões teaches two ways to defend against and counter the toureando pass https://www.youtube.com/watch?v=Oy61-2-RvO0 Yuri Simões is one of the biggest talents coming…
