Share it When going for the takedown, don’t grab your opponent’s leg haphazardly. See why! Ler matéria completa Read more TAGS: armbarMMANo-Gi Jiu-Jitsusingle-legSubmissiontakedown
BJJ: the choke Renzo Gracie and Demian Maia studied in Florianópolis Teachers Renzo Gracie and Demian Maia were side by side…
Black-belt under Mario Sperry shows how to finish on half-guard In today's lesson, Vitor Avila discusses how you should position…
Watch an impressive roll session with Marcelo Garcia and Braulio Estima Here is twenty minutes of some of the finest no-gi…
