Two-time absolute BJJ champion Ronaldo Jacaré has always flaunted tons of pressure in tournaments when on top. And one of his favorite positions is the…
Bullying is a real problem in our society today. Left unaddressed, it can lead to serious consequences and sometimes, unfortunately, tragedies. It's well known that Jiu-Jitsu can be…
If you are into Jiu-Jitsu, you have most certainly already heard about the famous Gracie Diet. The nutrition method developed by Grandmaster Carlos Gracie has been…
http://www.youtube.com/watch?v=oZXKnT4RweE#t=95 Master Rickson Gracie turns 57 this November 21. Let's celebrate it by watching him do what he loves the most: teaching jiu-jitsu. Do you…