Training Program: The moves that helped Michael Langhi dominate the LW scene
[First published in 2010. Scroll down for plain text] This month the GRACIEMAG radar blipped at an interesting point on the Jiu-Jitsu map. The spot…
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Live classes at Renzo Gracie UWS, compiled
Here's the collection of live classes broadcast from Renzo Gracie Upper West Side in New York and made available for free at the Gallerr channel.…
Video: Marcus Buchecha shows his quarantine workout routine
The record holder for most BJJ world championships, Marcus Buchecha is going to have to wait a bit to compete again. With the postponement of…
Training for Warriors: Altitude training
[First published in 2009. Part of the Training for Warriors series, by Martin Rooney*] "Never measure the height of a mountain until you have reached…
Caio Terra’s ‘mount from the bottom’ and 5 guard-passing tips
Caio Terra is one of those Jiu-Jitsu champions who study the art thoroughly, analyzing each position and its qualities for his game and his students'.…
Training for Warriors: Strength and motor patterns for takedowns
[First published in 2006. Part of the Training for Warriors series, by Martin Rooney*] Training for Throws At first glance, someone might look at a…
Neiman Gracie and the art of reaching the back
[We're updating this with another free video. You can check out individual programs here or get All-Access here.] In every fight he has done in…
Got an hour and a half? Here’s a full seminar by Leo Vieira
Watch the full BJJ seminar taught by Checkmat leader Leonardo Vieira at Evexia Festival in Las Vegas, where the 2016 World Master Jiu-Jitsu Championship was…
Training Program: Find your balance and pass that guard, with Abi-Rihan
[First published in 2010. Scroll down for plain text.] Raphael Abi-Rihan teaches an all-around lesson on innovative methods to improve your guard passing Black…
Roger Gracie seminar: Learn an armbar from the mount
In this program, you will see the positions and techniques preferred by Roger Gracie at an exclusive seminar held at the Renzo Gracie - Upper…
Organize your own jiu-jitsu drilling class, part 2
By Erin Herle [Continued from here.] Drilling outside of class is like doing your homework. Working on technique, situations, your weaknesses are all important and…
Organize your own jiu-jitsu drilling class, part 1
By Erin Herle Sometimes classes aren't enough to refine your technique. A lot of training can and will be done during scheduled classes at your…