Roger Gracie guarantees: happiness is training an hour a day
The legendary Roger Gracie, 36, is satisfied with his legacy as a professional fighter and now only wants to teach in his seminars and gyms…
Wisdom
Video: Rodrigo di Blazio on dealing with defeat
Gallerr.com brings you video of Rodrigo di Blazio's victorious campaign at the Rio International Pro, with commentary by him. Click the image above to watch highlights…
15 key pieces of advice to go from white- to black-belt
The road to the jiu-jitsu black belt is rich with learning, obstacles and determination. Two-time world champion Gabriel Vella has 15 nuggets of knowledge to…
5 benefits BJJ can offer the elderly
BJJ is recommended to athletes of all ages and physical conditions. A practical example of this is teacher Elcirley Silva of Gracie Barra, who has…
10 big mistakes you must avoid in BJJ
Where do you err the most in BJJ? Is it in posture? Laziness? A sloppy diet? Today Graciemag lists ten errors you cannot afford to…
What must be said to a BJJ fighter before a match? Gui Mendes’s take
A victorious competitor and successful teacher, Guilherme Mendes -- who appears in the photo guiding blue-belt Tainan Dalpra, one of the promising athletes from AOJ…
5 tips for curbing anxiety and the effects of pressure
If BJJ to you isn't synonymous with pleasure and rest, respect and concentration, leisure and effort, then something may be wrong with your training. Oftentimes…
Training and efficiency: how to quench your thirst in BJJ
In what aspect are the training routines of Rodolfo Vieira, André Galvão, Leandro Lo and your BJJ-training neighbor identical? In the need to take a…
Kron Gracie’s 10 tips for white-belts
A son of the legendary Rickson Gracie, Kron learned a lot from Dad before becoming one of the big names in the family. An ADCC…
A Gracie primer for the BJJ white-belt to move up the ranks
With the intent to help out the practitioner who is taking their first steps in the BJJ gym, Graciemag compiled a series of valuable tips…
Sex before a BJJ fight — yes or no? Helio Gracie gives the final word
On a pleasant afternoon in Rio de Janeiro, while he had lunch, a black-belt was sharing with a white-belt friend the benefits of practicing BJJ:…
Meet the 5 worst enemies of the BJJ fighter
Graciemag and Gallerr are constantly looking for good tips to help the reader and practitioner in their journey toward the black belt. The path is…