Christian Uflacker is among the most sought-after jiu-jitsu teachers in the United States. If you don’t know why, you can find out with the following video, where he explains the details involved in achieving a shoulder lock from side control. A long-time student and collaborator of Renzo Gracie, he’s also among the teachers from Renzo Gracie Online Academy. Go here to claim 7 days of free instruction from the very best in the world.
Ler matéria completa
Read more