Share it Ler matéria completa Read more TAGS: BJJdela rivaFlavio AlmeidaGracie BarraGRACIEMAGJiu-JitsuSpider-guardtechniquetraining
Keenan Cornelius teaches the krab guard Keenan Cornelius continues to innovate and share his discoveries on…
5 monsters of jiu-jitsu, 5 unfailing attacks and finishes Every now and then, do you catch yourself thinking about…
Not a berimbolo fan? Xande, MG, Queixinho teach you how to shut it down The double guard pull and the berimbolo are here to…
