Share it https://www.youtube.com/watch?v=LnhBQpn0ro8 Ler matéria completa Read more TAGS: BJJblack beltclosed guardFlash ClassGracie BarraJiu-JitsuKayron GracieKleber BuiúShoulder Locktaking the backwrist lock
Roger Gracie — switching from a kimura to a choke Roger Gracie lately has been teaching some of his best…
On his birthday, Christian Uflacker teaches you a way to pass and attack the arm Black belt Christian Uflacker is celebrating his birthday this Monday,…
How to ward off the omoplata in BJJ, with Roger Gracie’s tip Many years ago, when training with his uncle Renzo in…
