Share it The cover of GRACIEMAG #155, with this armbar, was praised by readers. Do you like acrobatic moves and flying finishes by way of armbars, triangles and omoplatas? If the answer is yes, check out the video below: Ler matéria completa Read more TAGS: flying armbarflying omoplataflying triangleGRACIEMAG 155
Tech Tuesday: Rafael Mendes teaches how to set up the flying triangle https://www.youtube.com/watch?v=DnEJZf_t8PU The man on the cover of GRACIEMAG #227 is…
Watch this amazing collection of flying armlocks and get inspired to train http://www.youtube.com/watch?v=LYlMyft1N7U
On Hannette Staack’s birthday, learn her signature flying armbar technique Hannette Staack has been on the forefront of women's Jiu-Jitsu…