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Not a berimbolo fan? Xande, MG, Queixinho teach you how to shut it down The double guard pull and the berimbolo are here to…
Márcio André’s tip to taking the back in no-gi Twenty-two-year-old Márcio André is already an accomplished title collector. His…
Exclusive: Rafael Mendes teaches how to protect your guard and lock the triangle http://www.youtube.com/watch?v=iAOT0XDrXHU
