Gabriel Marangoni teaches how to take the back starting from the inverted DLR Today Gabriel Marangoni brings you a four-point maneuver starting from…
X-guard sweep from the open guard, and more with Rafael Costa So your opponent opened your guard and stood up. How…
Training Program: Learn about consistency and productivity from Bráulio Estima [First published in 2016. Scroll all the way down for…
