06/21/2010 |
Written by: Graciemag Newsroom
Share it
Our columnist specializing in physical conditioning teaches another from his book. Work it into your training, if you can!
http://www.youtube.com/watch?v=jb15L5c6ZuU
Ler matéria completa
Read more
Related posts
Getting ready to face Gleidson Tibau in September, UFC star Jim Miller (17w, 2l) shows how he’s good with the weights too, and accepted the challenge of physical conditioning coach and GRACIEMAG columnist Martin Rooney. How many reps in one hundred seconds can Jim do?
Our GMA Vitor shows why he always seems so flexible in his fights.
The ankle is not only one of the most mobile…