Getting ready to face Gleidson Tibau in September, UFC star Jim Miller (17w, 2l) shows how he’s good with the weights too by accepting the challenge of physical conditioning coach and GRACIEMAG columnist Martin Rooney. How many reps in one hundred seconds can Jim do?
Now if you, dear reader, wish to pick up a workout routine of the MMA stars, rush to newsstands and bookstores now, and keep up with Martin Rooney’s column on GRACIEMAG!
