Raphael Cadena represents RMNU HQ team. Photo: Reproduction/Instagram
Professor Raphael Cadena, our GMI in Florida, answered GRACIEMAG’s request and prepared a series of exercises for you to sharpen your grips on the spider guard. A representative of the RMNU HQ school and trained by A2 Jiu-Jitsu teacher Leandro Azara in Teresópolis, Raphael is a seasoned competitor and has prepared for you a simple and efficient spider guard sweep for you to implement in your game.
Check out the sweep below:
Stand sideways and keep your right leg stretched on the bicep. Take your foot off your opponent's hip and place it on the opponent's knee to make him lose his balance.
