Jiu-Jitsu is more than a sport. It’s a way of life that allows the practitioner to have a healthy lifestyle. With the gentle art you can align mind and body, and it gives you a healthy life. A son of Rorion Gracie, the black belt Rener Gracie teaches how to prepare an antioxidant açaí based on the Gracie diet. Watch and learn this recipe.
Ler matéria completa
Read more
