Share it Learn a little about side control by watching this video of Braulio Estima visiting Marcelo Garcia’s academy in Manhattan, NY. Ler matéria completa Read more TAGS: Bráulio EstimaGracieGRACIEMAGJiu-JitsuMarcelo Garciaside-controltechnique
Do baú: reveja o confere de Cobrinha e Rafael dos Anjos no Jiu-Jitsu com kimono Ainda pouco badalados em 2005, os faixas-pretas Rubens “Cobrinha” Charles…
Gracie Diet: How can grape juice get you in shape for Jiu-Jitsu? The Power of Grape Juice By Adriana Gracie The grape…
