In his academy in New Jersey, Renzo Gracie teaches step-by-step how to get the choke using the gi’s lapel. Use it in your training and comment if it worked.
The Resorts Casino & Hotel in Atlantic City, New Jersey, was the venue for the May 20 Cage Fury 8 event, and as always there was a Jiu-Jitsu black belt there to put on a show.
