Share it Step one: Ask your girlfriend to roll. Step two: Have someone discretely hand you a ring as you roll with her Step three: Catch her in a triangle choke. Step four: Show her ring/ask for her hand in marriage Optional: Let go of triangle choke. Ler matéria completa Read more TAGS: marriageproposalrollingsparringvideowhite belt
Arm trapped? Ryron Gracie teaches two ways to escape the armlock Ryron Gracie, grandson of Helio Gracie, likes to keep it…
Watch non-black belts show their skills on their way to European Open gold At the first large IBJJF tournament of the year, athletes…
GMA Technique: Christian Uflacker teaches guard pass with armbar transition Gracie Magazine Association (GMA) member Christian Uflacker of Uflacker Academy…