Share it The athlete and teacher at Gracie Barra teaches you to dribble a position that comes up often in training. You dig it? Ler matéria completa Read more TAGS: Gracie Barraguard passhipsOtavio SousaSpider-guard
Flavio Almeida: “Is Jiu-Jitsu something you do or is it a part of what you are?” Black belt Flavio Almeida, GMA member at Gracie Barra Dana…
On Otavio Sousa’s birthday, watch him become a two-time world champion Gracie Barra's Otavio Sousa is turning 27 years old this…
Tomando pressão na guarda aberta? Defenda e finalize com Romulo Barral Se você anda tendo problemas quando o oponente bota pressão…
