June 21, 2023 8 advices for your first competition, by professor Richard Gonçalves You haven't competed yet, but would like to have this unique experience, brave reader? Then check out the advice from Professor Richard Gonçalves, our GMI… Read More→
January 13, 2016 10 pieces of advice from BJJ superchampions you need to follow to be a better competitor Competing is a tricky thing. Being successful at it is the result of multiple factors combined. You need to be in top shape physically… Read More→
January 6, 2016 10 pieces of advice that will help your Jiu-Jitsu evolve faster You've been training for a while now and despite all your efforts, you don't seem to be improving a lot on the mats. So, we… Read More→