Bráulio shows how to escape getting stacked and finish
If he doesn't tap to the armbar, the opponent will get caught in a triangle.
armbar
Find out exactly how to learn from Werdum live online
Werdum discusses the online seminar.
Igor Araújo with another first-round finish
Check out some of the Gracie Barra black belt's MMA-career highlights.
Don’t try this at home! Bill Cooper’s “off-the-wall guillotine”
As the wise masters say, it’s when fighter’s make the biggest mistakes that the match really gets fun, with lots of back-and-forth action.
Toquinho teaches UFC-approved armbar
The move was even tested and approved against Ivan Salaverry at UFC 84, when the Murilo Bustamante black belt made his organizational debut. Nate beware!
The day Hannette took flight
It was the final of the absolute division against Rosãngela Conceição at ADCC 2007 in New Jersey. Besides the unprecedented title, Hannette Quadros proved that…
Stallone gets in fight and winds up in hospital
Check out the fourth episode of behind-the-scenes of “The Expendables”, where Sylvester Stallone submits with a crucifix to armbar and comments on other fights from his career.
How does an armbar work, according to science?
On Emmy Award-winning ESPN program “Sports Science”, former UFC champion Frank Mir lends his technique (and strength) to explain the engineering behind the armbar. Check…
Easiest armbar in MMA history?
Yeah, very well could be. Check it out and comment below. http://www.youtube.com/watch?v=zv1NXxKnL9g
Armbar with the Roleta quality seal
The ace Robert “Roleta” Magalhães is an advocate for Jiu-Jitsu taught via YouTube. In this video (in Portuguese), he shows some details for a perfect armbar.