Review week at Renzo Gracie Online Academy
This week at Renzo Gracie Online Academy, you will revisit basic positions that we've looked at throughout the course, being reminded of adjustment and movement…
back attacks
Practical guide to finishing from the back
Controlling an opponent from their back is a position of supremacy, almost a checkmate. From there, there's only one thing left to do: to finish!…
5 moves using the lapel for you to surprise everyone at Jiu-Jitsu training today
Have you been using your gi properly in Jiu-Jitsu? Lapel chokes, collar, sleeves, the possibilities are numerous. How about learning some with the help of…