Gracie Diet: 10 foods that fight migraines
As the great Jiu-Jitsu masters Carlos and Helio Gracie were never tired of teaching, "the evil can enter your body through the mouth." Therefore, the…
BJJ
Fast Real Foods: A melon combo to hydrate and nurture yourself for Jiu-Jitsu
Have you ever tired mixing a variety of melons to make one unique juice? Besides being tasty and refreshing, this laudable drink can provide many…
Video: Learn how to use the clock choke in Jiu-Jitsu
In the GRACIEMAG Jiu-Jitsu class today, learn important details to efficiently squeeze your opponents neck with the clock choke. First, notice how to weight your hips and…
Duelo de gerações: Relembre Roberto Gordo x Rener Gracie no Pan de Jiu-Jitsu
Há 11 anos, no Pan de Jiu-Jitsu de 2003, o experiente Roberto Gordo encarou o jovem Rener Gracie na divisão peso pesado do torneio. Gordo…
Jiu-Jitsu: A guerra entre Grippo e Freitas no absoluto do New York Summer Open
Na finalíssima do peso aberto no New York Summer Open 2014, realizado no último sábado, dia 19, Gianni Grippo encarou mais uma vez o duro…
World Jiu-Jitsu Expo confirms Gianni Grippo vs. Augusto Tanquinho superfight
The 2014 World Jiu-Jitsu Expo keeps announcing new attractions for its October 19-20 installment, at the Long Beach Convention Center. The latest adition to the…
Gianni Grippo é ouro no peso e absoluto do New York Summer Open
O New York Summer Open, realizado nesse sábado, dia 19, trouxe alguns dos mais duros faixas-pretas para o Ginásio Nat Holman. O atleta que ficou…
Video: Rodolfo Vieira teaches how to pass the worm guard
Watch how the black belt World champion passes the worm guard: https://www.youtube.com/watch?v=o6dUxlhbO_8
Learn Jiu-Jitsu: Watch Rafael Mendes training with a famous UFC fighter
The Mendes Brothers Academy became in a few years a landmark in Costa Mesa, Calif., and usually receives renowned athletes Jiu-Jitsu and MMA. Champion in…
Video: The Jiu-Jitsu spins of Paulo and Joao Miyao
https://www.youtube.com/watch?v=HD8E6ITJ7qk#t=94
Rodolfo Vieira gets injured and cancels Jiu-Jitsu seminars in Europe
Jiu-Jitsu black belt World champion, Rodolfo Vieira took a break from his seminars in Europe because of an injury. The Brazilian fighter from GFTeam got…