GB Manchester celebrates 1 year anniversary with belt ceremony
Last week, Gracie Barra Manchester which is owned by the Brazilian black belt Lucio Sergio Dos Santos celebrated its 1 year anniversary with a Jiu-Jitsu…
BJJ
Vídeo: Aprenda os segredos da mão-de-vaca no Jiu-Jitsu
Rápida e letal, a mão-de-vaca é um dos golpes mais perigosos do Jiu-Jitsu. Sua pressão na frágil articulação do pulso é capaz de tornar o…
Live To Fight founder, Kristen Brown talks about the battle with Cancer and charity
On Sunday June 22, Live To Fight, that is a non-profit organization whose mission is to help those in the martial arts community who are…
2014 World No-Gi Jiu-Jitsu Championship confirmed for October 4-5, in Azusa, California
The IBJJF announced today the date and setting for the 2014 World No-Gi Jiu-Jitsu Championship. The event will take place in the Felix Event Center, at…
Monique Elias lesson’s as the best brown belt at the Worlds 2014
Monique Elias nearly had a perfect performance at the World 2014, with seven fights, seven wins and six submissions. The Student and wife of world…
Icon Jiu-Jitsu Team hosts ceremony to promote 95 students to a new belt
The GMA Icon Jiu-Jitsu Team from Genève, Switzerland hosted a belt ceremony last week where 95 students, including adults and children, got promoted to a…
5 tips to never miss an armbar in Jiu-Jitsu
For this Jiu-Jitsu lesson, GRACIEMAG called the black belt and One FC fighter Herbert Burns to talk about the armbar, one of the most…
Vídeo: Com a mão presa na faixa, Rener Gracie finaliza três no treino
Após promover um seminário em Vancouver, no Canadá, Rener Gracie, filho do faixa-vermelha Rorion Gracie, decidiu dar um rolinha com os presentes. Porém, com uma…
Four Times World Champion Braulio Estima: “I’m not too old for Jiu-Jitsu”
Black Belt World champion, Braulio Estima (Gracie Barra) won the light heavyweight tittle when closing out the division with his friend Romulo Barral at the…
GRACIE DIET: Coconut Peanut Butter Protein Pancakes
Start the day with a healthy protein rich meal, balanced with vitamins and minerals, complex carbohydrates and good fat. This delightful recipe created by Carol…
Jiu-Jitsu: Remember the technical armbar by Alistair Overeem in MMA
https://www.youtube.com/watch?v=DfK6yIIOuq0