BJJ
Icon Jiu-Jitsu Team hosts ceremony to promote 95 students to a new belt
The GMA Icon Jiu-Jitsu Team from Genève, Switzerland hosted a belt ceremony last week where 95 students, including adults and children, got promoted to a…
5 tips to never miss an armbar in Jiu-Jitsu
For this Jiu-Jitsu lesson, GRACIEMAG called the black belt and One FC fighter Herbert Burns to talk about the armbar, one of the most…
Vídeo: Com a mão presa na faixa, Rener Gracie finaliza três no treino
Após promover um seminário em Vancouver, no Canadá, Rener Gracie, filho do faixa-vermelha Rorion Gracie, decidiu dar um rolinha com os presentes. Porém, com uma…
Four Times World Champion Braulio Estima: “I’m not too old for Jiu-Jitsu”
Black Belt World champion, Braulio Estima (Gracie Barra) won the light heavyweight tittle when closing out the division with his friend Romulo Barral at the…
GRACIE DIET: Coconut Peanut Butter Protein Pancakes
Start the day with a healthy protein rich meal, balanced with vitamins and minerals, complex carbohydrates and good fat. This delightful recipe created by Carol…
Jiu-Jitsu: Remember the technical armbar by Alistair Overeem in MMA
https://www.youtube.com/watch?v=DfK6yIIOuq0
Quem tem medo da guarda 50/50?
Renegada por grande parcela dos faixas-pretas, a posição que virou moda nas academias e quase sinônimo de amarração tem muito mais a oferecer do que…
Romulo Barral teaches a submission and accidentally “chokes out” his student
The black belt from Gracie Barra, Romulo Barral recorded a video teaching a lapel choke submission. Everything was running smooth until Romulo lightly squeezes his…
FLASHBACK: Remember the fighting style of the young black belt Marcelinho Garcia
In the video below, go back in time and follow the training tips of the young black belt Marcelinho Garcia to improve your Jiu-Jitsu in…
Watch Brazil x Croatia MMA battle with Minotauro x Crocop at PRIDE
https://www.youtube.com/watch?v=_k3SYrpYFng
GM #207: Sweeper’s manual with Roberto Roleta
Carol Gracie is back to show you what GRACIEMAG #207 brings to our readers. You will find Roberto Roleta teaching his amazing sweeps, the coverage…