Two times champion, Lucas Lepri comments his gold performance in the Worlds 2014
The World Jiu-Jitsu quarrel heated up Long Beach, Calif., at the beginning of June. In the lightweight division, Lucas Lepri won the championship again…
BJJ
On his Birthday, watch the four-times champion Braulio Estima finishing at the Worlds 2014
Before closing another World Jiu-Jitsu Championship's final together with Rominho Barral at the middle-heavyweight, the black belt Braulio Estima crossed paths with Thiago Sa in…
GRACIE DIET: Green Warrior Protein Shake
Learn how to prepare a delicious, healthy and easy to make green protein shake. This energetic drink can be consumed in the morning as a…
Watch black belt world champion Hannette Staack in a self defense demonstration
Seven times world champion Hannette Staack shows you that Jiu-jitsu can help a lot in a street self defense situation. For mor einfo, go to…
Jiu-Jitsu: A arte da defesa pessoal, com a faixa-preta Hannette Staack
Vice-campeã mundial em 2014 e integrante do Hall da Fama da IBJJF, a faixa-preta Hannette Staack mostra, no vídeo abaixo, como seria a forma prática…
What is the best place to train Jiu-Jitsu?
At least once in a lifetime, the gentle art athletes should experience an unusual workout outside the gym. As everyone knows, Jiu-Jitsu is a martial…
Enquete: Qual o pico perfeito para treinar Jiu-Jitsu?
Pelo menos uma vez na vida, o atleta da arte suave deveria experimentar um treino atípico, fora da academia. Como todos sabem, o Jiu-Jitsu é…
Rafa Mendes talks Worlds 2014 final against Cobrinha: “I’m happy my plan worked out”
Rafael Mendes continues his flawless career in Jiu-Jitsu. On June 1st, the Atos featherweight competitor exited victorious from the IBJJF Worlds for the fourth time;…
Train your BJJ mental skills with black belt Gustavo Dantas
How often do you practice your mental game? Most athletes and coaches agree that not only Jiu-Jitsu, but sports in general, are “90% mental and…
Bia Mesquita celebrates the glory of gold at the Worlds
The city of Long Beach, Calif., received last weekend the IBJJ Worlds Jiu-Jitsu Championship in the popular local university pyramid. Among the female’s black…
Felipe “Preguiça” comments victory over Galvao and lessons of Jiu-Jitsu
Overweight as a child, Felipe " Preguica " Pena (Gracie Barra) though he was clumsy in Jiu-Jitsu, but like an ace he proved to himself…
Os melhores lances dos tetracampeões mundiais Rafa e Gui Mendes no Jiu-Jitsu
Campeões mundiais em 2014, os irmãos Rafael e Guilherme Mendes chegaram ao tetracampeonato mundial e estão no ápice de sua forma, fazendo bonito nos campeonatos.…