BJJ Technique: Learn step-by-step the famous “Baratoplata” submission
In this video, learn how to do the famed shoulder lock "Baratoplata" with GMA Professor Rodrigo Lopes and Professor Carlos Sievert from Gracie Barra Seattle. This…
BJJ
GRACIE DIET: Sleep time with Chamomile tea for a better athletic performance
Chamomile is a popular Herb used for centuries in medicine because of its health and nutritional benefits. According to the book 100 Foods To Stay…
GSP in a new commercial: “Earn your belts, scar by scar”
http://www.youtube.com/watch?v=3FQP64gBs_w&feature=youtu.be
GRACIE DIET: Dates Healthy Delight
Naturally delicious, dates are one of the most popular fruits packed with an impressive list of essential nutrients, vitamins and minerals that makes it an…
IBJJF lança nova série de atualizações nas regras do Jiu-Jitsu
A federação internacional de Jiu-Jitsu (IBJJF) anunciou hoje, 7 de maio, mais uma série de atualizações nas regras do esporte. São diversos pontos que entram…
Fantasma do visto ameaça vice-campeão mundial de Jiu-Jitsu
Faixa-preta de destaque no cenário esportivo brasileiro e internacional, Diogo Araújo "Moreno" deparou-se com a ameaça dramática de ficar fora de seu primeiro Mundial de…
Jackson Sousa e irmãos Mendes brilham no Las Vegas Open de Jiu-Jitsu
O Las Vegas Open de Jiu-Jitsu foi realizado no último sábado, dia 3 de maio, e o astro do dia foi Jackson Souza, da Checkmat,…
Video: The Brutal Wrist Lock by Ronaldo Jacare
Remember how Ronaldo Jacare is able to surprise and overwhelm his opponents in a blink of an eye with this sudden and brutal technique. Check it…
GRACIE DIET: Zucchini Spaghetti, a healthy work of culinary art
Zucchini, as a part of the summer squash family, offers delightful taste and texture to many dishes and also carries with it many health…
For Autism Awareness Month, Ricardo Almeida tells of how jiu-jitsu is helping his son Renzo
April is Autism Awareness Month. Supporting this cause, GRACIEMAG reached out to black belt teacher Ricardo Almeida, owner of RABJJ academy in New Jersey, NY,…