Pan 2014: Atos vence absolutos na azul; surpresa do ADCC Pequim é ouro na roxa
No segundo dia do Pan de Jiu-Jitsu, realizado pela IBJJF em Irvine, Califórnia, de quarta até domingo, a faixa-azul elegeu seus novos bichos-papões. No absoluto…
BJJ
Watch out! Werdum will put you to sleep when you least expect
UFC star Fabricio Werdum is a mean fighting machine. The Jiu-Jitsu world champion, was showing a no-gi triangle at Rubens Cobrinha's academy when something unexpected…
2014 Pan: all you need to know to have a great championship
The Pan Jiu-Jitsu Championship is the most popular event in the IBJJF calendar. Here is a quick guide so you can have an awesome time…
On Renzo’s Gracie Birthday, Learn a Special Side Control Choke Taught by Him
https://www.youtube.com/watch?v=p3b3U_CodbE
Sul-Brasileiro de Jiu-Jitsu agita Florianópolis e arredores no dia 5 de abril
O outono em Florianópolis, com poucas chuvas e temperaturas entre 18 a 27 graus, é imperdível para qualquer turista. Para o praticante de Jiu-Jitsu, fica melhor…
Pan 2014: brackets, schedule, order of fights released; check when you go on
The IBJJF has released the official schedule and brackets for the Pan 2014,. If you register to compete, it is now possible to check who's…
On women’s day, learn three techniques from Hannette Staack
On international women's day, we selected one of the greatest female fighters of all times to teach some BJJ techniques. Seven-time world champion (Gi and…
Video: Warm up for BJJ using the Stability Ball
How about using the stability ball to warm up and practice BJJ moves? Check it out! https://www.youtube.com/watch?v=zBlzOKxy3wg
Pedro Rizzo sobre a recuperação de Anderson Silva: “Fora do comum”
Durante um treino na RVT/Camorim, em Jacarepaguá, Pedro Rizzo falou com GRACIEMAG sobre a recuperação relâmpago de Anderson Silva, que fraturou a canela durante combate…
Video: Upgrade your stand up game with the Ouchi Gari Leg Pick
Ouchi gari is a great technique either as a direct attack or as a combination into or out of other Jiu Jitsu techniques. In this…
Com André Galvão, Bê Faria e Trans dentro, inscrições para o Pan 2014 se encerram
Ontem, 3 de março, foi o último dia de inscrições para o Pan de Jiu-Jitsu da IBJJF, e alguns astros da elite do esporte garantiram…