10 pieces of advice from BJJ superchampions you need to follow to be a better competitor
Competing is a tricky thing. Being successful at it is the result of multiple factors combined. You need to be in top shape physically…
Bráulio Estima
HOW-TO: Braulio Estima teaches a kneebar setup using the foot on the biceps
https://www.youtube.com/watch?v=WQTOrgfnvIU 3X world champion Braulio Estima is our Professor this week. He teaches a kneebar setup that uses the foot on the opponent's biceps…
Vídeo: Desenvolva melhor o seu jogo no Jiu-Jitsu, com Braulio Estima
A grande maioria dos lutadores de Jiu-Jitsu possui uma identidade no seu jogo de solo. Guardeiros, passadores, os que raspam e os que finalizam por…
Braulio Estima teaches an armbar from side control
https://www.youtube.com/watch?v=Z8577ptFsUQ In a exclusive GRACIEMAG video, Braulio has the help of his brother Victor to teach a surprising armbar from side control. Pay close…
Cyborg e o camp galáctico com Bráulio Estima e Rodolfo Vieira para o ADCC 2015
Roberto “Cyborg” Abreu é um dos craques escalados no ADCC 2015, que ocorre neste fim de semana, no ginásio Ibirapuera, em São Paulo. O faixa-preta,…
ADCC Classics: the year Galvão’s double gold campaign in England began at immigration
The fact is you never know what that guy or girl went through to get to that point when he or she reaches the final…
IBJJF alters results of divisions with athletes disqualified for anti-doping violations
The IBJJF announced this Friday, August 7, it altered the standings of the divisions that had athletes disqualified due to anti-doping violations and the World…
Is the opponent pushing you back with the foot? It’s Estima lock time!
https://www.youtube.com/watch?v=DtN5XpY2DYI Victor Estima is one fo the most talented and accomplished talents of his generation of black belts. In 2009, just before the ADCC, he…
João Gabriel: “I came to train here because Cyborg’s the best no-gi grappler in the world”
João Gabriel Rocha is getting ready for his second shot at an ADCC title. After finishing second at the +99kg in Beijing, in 2013, he's…
Watch Braulio Estima and Rodolfo Vieira on a light roll a month before the 2015 ADCC
https://www.youtube.com/watch?v=tsRq3wf1z-c The 2015 ADCC is one month away. Scheduled August 29-30, in São Paulo, Brazil, the event will be the setting for some exciting…
O treininho de Jiu-Jitsu entre Rodolfo Vieira e Bráulio Estima antes do ADCC 2015
Rodolfo Vieira, da GFTeam, vem treinando num ritmo forte para tentar conquistar seu primeiro título no ADCC. A edição de 2015 está programada para os…
WPJJC 2015: presença de estrelas do Jiu-Jitsu gera clima quente em Abu Dhabi
O WPJJC 2015 está chegando. A ação começa no próximo dia 20 de abril em Abu Dhabi, com os primeiros três dias de eventos dedicado…