Mackenzie Dern intends to debut in the UFC this year
BJJ star Mackenzie Dern has big plans for her MMA career. After her brilliant debut in the Legacy Fighting Alliance, she has set her sights…
Brazilian Jiu-Jitsu
Carlson Gracie Jr. talks old Carlson Gracie Gym’s graduation system
Following in his father's footsteps, Carlson Gracie Jr. attempts to keep alive the legacy of Carlson Gracie Gym in his own Chicago school, and talks…
Otávio Sousa on the flying triangle that gave him his third Pan title
The owner of the fastest finish among the black belt finals of the 2017 Pan, at just 45 seconds, Otávio Sousa has plenty to celebrate.…
BJJ: Gunnar Nelson’s deep guillotine at the UFC
Last Saturday wasn't only day 3 of the Pan. UFC London took place the same day in London. As well as local fighter Jimi Manuwa's…
Pan 2017: Black-belt male champions crowned
The IBJJF's 2017 Pan is over, which means every champion has been crowned. Some are well known to the public; others are new faces who…
Pan 2017: Black-belt female champions defined
The IBJJF's 2017 Pan is in the books, which means every champion has been crowned. At the end of an exciting Sunday in Irvine, Calif.,…
Pan 2017: Lo vs. João Gabriel, Porfírio vs. Flowers in absolute finals
The black belt absolute division of the 2017 Pan kicked off this Saturday. To define the finalists that will fight for the gold this Sunday,…
Pan 2017: The brown belts that stood out on day 3
In its third day, this Saturday, the 2017 Pan provided the stage for the brown belt tournaments, as well as the first black belt matches.…
Abu Dhabi Grand Slam: Junior beats Arges to jump ahead in the ranking; others results
The 2016/2017 season of the Abu Dhabi Grand Slam Jiu-Jitsu World Tour came to an end with another event for the books, this time in…
Video: highlights of the first day of the Pan
The 2017 Pan is in full swing. The event welcomed Thursday many of the strongest blue- and purple-belts, and they didn't disappoint. FloGrappling, which is…
A sneaky counter-attack to help you finish via choke
Today's position is for you, the passer who's having trouble taming a seated guard player. To illustrate a sneaky, effective counter-attack, we recruited Vitor Terra.…
Felipe “Preguiça” Pena teaches a calf lock from the inverted de la Riva
Felipe Preguiça is known for his versatile, dangerous game. He kindly opened up his toolbox and pulled one of his favorites to show us: a…