Omoplata variation to armbar a la Bustamante
The BTT top dog's techniques are still up to date, as GRACIEMAG.com readers can tell from the position Bustamante teaches exclusively: an omoplata variation for the armbar.
Brazilian Top Team
Images of Palhares training for Marquardt
As soon as the fight between Rousimar Toquinho and Nate Marquardt was made, GRACIEMAG.com checked out up close the Murilo Bustamante black belt’s preparations. In…
Black belt gets tapout in Guam
Black belt Marcus Parrumpinha and American Top Team rep Rafael Dias, who has fought in the IFL and WEC in the past, each added another…
Defend yourself with this move hot out of the workshop
A new heel-hook defense from Milton Vieira with two attacking variations