3 breathing exercises to better oxygenate your body taught by Kron Gracie
[First published in 2014. To help us keep putting out great content in English, support us here.] Kron Gracie paid a visit to GRACIEMAG's…
breathing
Alvaro Romano with new plans in MMA
A physical conditioning coach to the MMA stars, Jiu-Jitsu black belt and Ginástica Natural expert, Alvaro Romano has dropped out of Vitor Belfort's team and will not…