https://www.youtube.com/watch?v=Ip307iR7pUc Learn from one of the most skilled Gracie Barra black belts. Flavio Almeida teaches the secrets of his favorite guard style. Here's what…
When one GMA member visits another GMA members academy, great things happen-- especially if you're Marcelo Garcia and Marcos Torregrosa. Traveling from his Sacramento, CA…