GRACIEMAG #162

Check out the NEW GRACIEMAG contents! Face to Face A man of vision Spice up your training with the recipes of Lloyd Irvin. Tribute What…

Double attack with Carlson Gracie pedigree

GRACIEMAG this month teaches you a number of double-attack positions, one of the weapons making Jiu-Jitsu so effective, as proved by Werdum and Anderson. Carlson Gracie Jr, too, knows a number of them. He teaches you a double attack that he guarantees “is brand new!”

A aula de Jiu-Jitsu do Prof. Anderson

Quem não lê GRACIEMAG há anos talvez não saiba que o Silva já ensinava Jiu-Jitsu em Curitiba faz quase dez anos. Nunca, porém, teve uma aula tão cheia quanto na noite do UFC 117.

Jiu-Jitsu class with Professor Anderson

Anyone who hasn’t picked up a copy of GRACIEMAG in the last few years doesn’t know or doesn’t remember that Anderson Silva used to teach Jiu-Jitsu back in Curitiba almost ten years ago
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