Jiu-Jitsu oriented towards children has become the main focus at big academies. Besides providing a great number of benefits for kids and teenagers, through these…
This Friday, already warming up the engines for the weekend, GRACIEMAG.com dug through the YouTube treasure chest and unearthed some of our favorite videos of…
If you want to have quick-on-the trigger, free-flowing Jiu-Jitsu, you'd better gain confidence in performing positions and invest energy in repetitions. In the video below,…
Teachers at Brazil 021, a GMA academy, André “Negão” Terêncio and Hannette Staack put together a mini documentary on the team's endeavors to help needy…