Christian Uflacker teaches a shoulder lock from side control
Christian Uflacker is among the most sought-after jiu-jitsu teachers in the United States. If you don't know why, you can find out with the following…
Christian Uflacker
Need some omoplata help? Here are 7 ways to secure, counter and defend against it
The omoplata submission is one of the most common arm attacks in Jiu-Jitsu. Similar to the kimura, it attacks the shoulder by locking up an…
Attacks from the De la Riva guard at Renzo Gracie Online Academy
One of the most popular open-guard options in the book, the De la Riva was developed by a student under Grandmaster Carlson Gracie in the…
Ataques da guarda De la Riva, na Renzo Gracie Online Academy
Uma das opções de guarda aberta mais populares da cartilha do Jiu-Jitsu, a De la Riva foi desenvolvida por um aluno do grande mestre Carlson…
Learn the how-to of the balloon sweep with black belt Christian Uflacker
http://www.youtube.com/watch?v=7jlI3VexQyw GMA member and and leader of Uflacker Academy in Chicago, black belt Christian Uflacker teaches one of his favorite sweeps. Pay attention to the…
Undefeated, Xaropinho comments transition to One FC and preaches “a white-belt state of mind”
Jiu-Jitsu Black Belt champion, Christian "Xaropinho" Uflacker is the newest Brazilian fighter at One FC, the biggest MMA organization in Asia. The contender is undefeated…
Invicto, Xaropinho comenta acerto com One e prega “mente de faixa-branca”
Faixa-preta campeão de Jiu-Jitsu, Christian “Xaropinho” Uflacker é o mais novo brasileiro no One FC, maior organização de MMA da Ásia. O lutador, invicto com…
On his birthday, Christian Uflacker teaches you a way to pass and attack the arm
Black belt Christian Uflacker is celebrating his birthday this Monday, August 4. To celebrate the date, here is a position he taught exclusively for the…
Chicago Spring Open: Gustavo Pires wins double gold, full gi and no-gi results
At the Chicago State University the 2014 IBJJF Chicago Spring Open held its first day on March 29 for the gi divisions from blue to…
GMA Class: Learn a flying Armlock technique with Christian Uflacker
For more info on Uflacker, go to bjjsouthside.com
View the brackets and schedule for the 2013 Pan No-Gi set for Sept. 28
Tomorrow, Sept. 28, the City College of New York will have its Nat Holman Gymnasium infiltrated by men and women in rash guards and shorts.…
GMA Technique: Christian Uflacker teaches guard pass with armbar transition
Gracie Magazine Association (GMA) member Christian Uflacker of Uflacker Academy in Chicago took some time to show a great guard pass from De La Riva.…