Defesa pessoal: Vida longa ao pisão
Técnica catalogada com destaque na cartilha de defesa pessoal do Jiu-Jitsu, o pisão é um golpe extremamente eficiente para você controlar a distância em relação…
clinch
Roger Gracie’s Pre-Strikeforce Roll at Alliance Rio
Roger Gracie, who is tabbed to face Anthony Smith this coming January 12 at Strikeforce, made sure to get in some first-rate training during his…
MMA, like Jiu-Jitsu, is all about causing discomfort, as Werdum shows
by Vitor Freitas Last Saturday in Nottingham, England, during UFC on Fuel TV 5, Fabricio Werdum was one of the fighters causing the biggest buzz…
Be clever in the clinch and land in side-control
To wrap up the week, GRACIEMAG.com brings you a self-defense position by Evilázio Feitoza, an MMA and Thai boxing specialist who taught superstars like Thiago…