3 perceptions of Jiu-Jitsu that changed ADCC champ Vinny’s life
A finalist during the eighth season of TUF, back in 2008, Vinny Magalhães, otherwise known as “Pezão”, left the UFC three years ago. In the…
defense
7 Jiu-Jitsu aces teach effective mount escapes
In Jiu-Jitsu, whether in or out of the gi, the main mount escape is pretty much always the same: trap a foot, grab an arm…
Romero Jacaré teaches how to bulletproof your neck
GRACIEMAG #172, on its way to a bookstore near you, serves up a complete dossier for practitioners to bolster their neck defense through pointers provided…
Create space for the counter-attack, but using technique!
When an opponent is hotdogging, smoothly escape and get on top. How? Using the tricks taught here by brown belt Kevin Capel (Roger Gracie Academy).…
Defend the brabo choke
Learn yet another method for getting your neck out of a squeeze. http://www.youtube.com/watch?v=TX9x4hTpXog
Don’t let your opponent pass! That’s what Demian’s teaching
Elite UFC middleweight Demian Maia wouldn’t give up gi with a gun to his head. Make the most of that by learning from the star…