LIFESTYLE: Lucas Lepri reveals the diet secrets of a world champion
Lucas Lepri conquered in 2014 his second World Jiu-Jitsu Championship tittle after winning five matches in his weight division. In the final match, the…
endurance
Bráulio and Ebe comment on Jiu-Jitsu in Guinness Book
After a thirty-hour Jiu-Jitsu marathon, Bráulio Estima and his student Ebe Ghansah now have to wait for the red tape to get sorted out. For…